Ofelia Esquivel
Physical Therapist
- Physical Therapist · WA Lic. 000000
Directs the Yakima clinic and sees working adults and their families. Speaks English and Spanish.
Physical therapy in Yakima and Selah
A neighborhood clinic for the way you move
Mainstreet treats working adults and their families. A physical therapist plans your care with you, and our front desk tells you how it is paid for before you come in.
Your plan of care
Four steps from your first visit to what comes next
No two plans look alike. This is how every one of them starts.
- 01
Step 1: We listen
Your first visit starts with questions about your week: your work, your home and what you want to keep doing.
- 02
Step 2: We examine and agree on a plan
Your therapist checks how you move, explains what they find in plain words, and agrees on your goals with you.
- 03
Step 3: We treat and teach
Hands-on care, exercise in the clinic and a short list to do at home. The list changes as you do.
- 04
Step 4: We review and decide what is next
Your therapist goes over the plan with you as you go, and tells you when to finish, change course or see a physician.
This care is for you if…
Most people who come to us work with their bodies, or care for someone who does. You do not need to know what is wrong before you call.
Something hurts when you lift, reach, kneel or stand all day
You had surgery and your surgeon wants you to rebuild strength
You feel less steady on your feet than you used to
You want to keep working, gardening or keeping up with your family
Your doctor sent you, or you decided to come on your own
Money, plainly
Using your insurance, or paying yourself
Both are welcome. This is what each one means at the front desk.
| Paying yourself | Using your insurance | |
|---|---|---|
| Who we bill | Paying yourselfWe do not bill your plan | Using your insuranceWe send the claim to your plan |
| What you pay on the day | Paying yourselfThe fee for the visit, which we tell you before you book | Using your insuranceYour copay, deductible or coinsurance, as your plan sets it |
| Before your first visit | Paying yourselfWe give you a written estimate, a Good Faith Estimate | Using your insuranceWe check your benefits and call you with what we find |
| A receipt | Paying yourselfA detailed receipt you can send to your plan, which decides whether it reimburses you | Using your insuranceYour plan's statement shows what it paid |
The people who treat you
Four physical therapists and two physical therapist assistants, across two clinics.
Marilyn Coburn
Physical Therapist
- Physical Therapist · WA Lic. 000000
Works with adults who want to get back to the garden, the stairs and the grocery bags, and with people rebuilding strength after surgery.
Vivian Blakely
Physical Therapist
- Physical Therapist · WA Lic. 000000
Leads the clinic's small balance sessions and treats people who feel less steady on their feet.
Nader Karam
Physical Therapist
- Physical Therapist · WA Lic. 000000
Sees people whose work is hard on the shoulders and hands: orchard crews, line cooks and warehouse teams.
Pradeep Behl
Physical Therapist Assistant
- Physical Therapist Assistant · WA Lic. 000000
Guides your exercise visits under a physical therapist's direction and updates your therapist on how you are doing.
Delaney Hodges
Physical Therapist Assistant
- Physical Therapist Assistant · WA Lic. 000000
Helps you learn and practice your exercises under a physical therapist's direction. Speaks English and Spanish.
Where we help
Care for the parts of you that do the work
Neck and back
Stiffness, aches from lifting or sitting, and a back or neck that limits your day.
Read moreShoulder
Reaching, lifting overhead and sleeping on your side, after an injury or a long season of hard work.
Read moreHip and knee
Stairs, getting up from a chair, kneeling in the garden, and the first steps after a joint replacement.
Read moreFoot and ankle
Sore feet after long shifts, a turned ankle and getting back on your feet.
After surgery
Rebuilding strength and movement with your surgeon's instructions.
Patients say
What it is like to come in
“They asked about my shifts before anything else, then built my exercises around them.”
Samuel R.Warehouse worker
“The front desk checked my plan and called me before my first visit, so I knew what to expect at the counter.”
Tamara W.Selah
“My mother felt at ease because her visit was in Spanish, and Ofelia wrote down every exercise.”
Jackeline V.Yakima
Sample reviews.
Questions people ask first
Do I need a referral?
In Washington, you can start without a referral. Your plan may still ask for one. Call us with your plan card and we will check before you book.
Does my plan cover this, and do you take Medicare?
We bill many kinds of plans, including most PPO plans, Medicare, Medicaid, workers' compensation and auto injury coverage. Your plan decides what it pays. We check your benefits and call you before your first visit.
What if I pay myself?
We give you a written estimate before your first visit, and you pay for each visit on the day. If your plan may reimburse you, we give you a detailed receipt to send in. Your plan decides whether it pays.
How long is a visit, and who treats me?
Your first visit is about an hour with a physical therapist. Later visits can be shorter. A physical therapist assistant may guide your exercises, under your therapist's direction.
Will it hurt?
We work within what you can tolerate. Some movements and exercises can be uncomfortable. Tell us, and we change what we are doing.
Ask us, or book a first visit
Tell us how to reach you and when. Our front desk answers on the next working day.
Phone(509) 555-0102
Hours
- Monday – ThursdayToday
- 7 a.m. – 6 p.m.
- FridayToday
- 7 a.m. – 2 p.m.
- Saturday – SundayToday
- Closed